Deep Tissue Massage Gun, 30 Speed Quiet Cordless Percussion Massager for Back, Neck & Legs, Gray
- Quiet, 30 to 50 dBUse it on the couch, at the office or late at night.
- Up to 6 hours per chargeCordless, for weeks of short sessions.
- 30 speedsFrom a light warm-up to deep, steady pressure.
How it feels
Gentle when you want it. Deep when you need it.
Start low on tender spots, then step up for bigger muscles like the legs and back. You choose the pace.
- LowA light, relaxing feel for the neck sides, arms and a first session.
- MiddleEveryday use after the gym or a long day on your feet.
- HighFirm, deep percussion for the thighs, glutes and calves.
30 Speed specs
Small enough for a gym bag. Strong where it counts.
In the box
Everything you need, in one case.
- 30 Speed massage gun
- 6 interchangeable heads
- Hard carrying case
- A handwritten thank-you note from Pulse and Cotton
Prefer two? The 2-pack gift set adds a second gun and a Turkish cotton towel set.
How to use it
Three steps, a few minutes.
Pick a head
The ball head suits most large muscles. Try the others as you get to know the gun.
Start on level 1
Turn it on before it touches the skin, then slowly increase the speed until it feels right.
Keep it moving
Glide slowly over the muscle for a minute or two per area. Let the gun do the work, no need to press hard.
Do not use a massage gun on bones, joints, the spine, the front of the neck, open skin or a fresh injury. Start on the lowest speed. Please consult a doctor before use if you have a pacemaker, take blood thinners, have a history of blood clots, osteoporosis, or any medical condition.
Questions, answered.
How much does the Pulse and Cotton 30 Speed massage gun cost?
$49.90, with free US shipping. That price includes the 30 Speed massage gun, 6 interchangeable heads and a hard carrying case. Buying two? The 2-pack gift set is $84.90 and adds a Turkish cotton towel set.
How loud is it?
About 30 to 50 dB depending on the speed level. It is quiet enough to use while you watch TV or talk.
How long does the battery last?
Up to 6 hours per charge. Lower speeds use less battery than the highest levels.
20 Speed or 30 Speed, which should I choose?
Both cost the same and come with 6 heads and a carrying case. The 30 Speed (gray) gives you 30 levels and an LED display, for finer control. The 20 Speed (black) has a brushless motor and 20 clear steps. See the 20 Speed.
Will it arrive before Christmas?
Orders ship in 1 to 2 business days from our California warehouse and usually arrive in 4 to 6 business days. For Christmas, order by December 17 with free shipping, or by December 20 with Express shipping (1 to 3 business days).
What if it is not right for me?
You can return it within 30 days in its original condition. See our return and refund policy.
Full product details
Gentle when you want it, deep when you need it. The Pulse and Cotton 30 Speed Massage Gun gives you 30 levels of control, so you can start soft and relaxing or work into deep tissue on tight shoulders, back, and legs. Quiet, cordless, and simple to use, it fits everyone in the family, from weekend athletes to grandparents.
- 30 adjustable speeds: Begin at level 1 for a gentle, soothing massage and increase only if you want more intensity.
- Quiet operation (30 to 50 dB): Relax while you read, watch TV, or unwind without disturbing anyone at home.
- Up to 6 hours per charge: A 1500 mAh rechargeable battery means less time plugged in and more time relaxing.
- 6 interchangeable heads and carrying case: Target large muscle groups or smaller areas, and store everything neatly.
All Features
- Easy-to-read LED display: Clearly shows your speed level and remaining battery.
- Simple + and - controls: No complicated menus. Press to go up or down one level at a time.
- Deep tissue power: 12 mm amplitude and 45 lbs stall force keep the motor steady, even when you press firmly.
- Free shipping in the USA: Ships fast from our California warehouse.
Shopping for a 30 speed massage gun to use after the gym? It goes from a light warm-up on level 1 to deeper work on quads, calves and glutes, and it is $49.90 with free US shipping and 30-day returns. See more massage gun picks for workout recovery.
Made for Every Body
For older adults: The low speed settings and quiet motor make it a comfortable choice for a relaxing daily massage on the shoulders, back, and legs. The digital display and one-touch buttons are easy to read and easy to use.
For active lifestyles: Warm up before a workout or help your muscles recover after the gym, a run, golf, or a long hike.
For long days at work: Loosen up stiff shoulders and a tight upper back after hours at a desk or on your feet.
For people on their feet all day: Teachers, nurses, retail and warehouse workers, and anyone who stands for 8 to 12 hours can use it on tired calves, thighs and the soles of the feet after a shift. Start on a low speed with the soft flat head for feet. See our guide on how to use a massage gun on tired legs and feet.
Handheld Deep Tissue Percussion Massager With 30 Speed Modes
This handheld deep tissue percussion massager is light enough to hold in one hand, and its 30 speed modes let you pick exactly how much intensity you want:
- Levels 1 to 10: a light, relaxed massage for warm-ups, desk breaks and first-time users.
- Levels 11 to 20: steady medium pressure after a workout on quads, calves and shoulders.
- Levels 21 to 30: deep tissue intensity for large muscle groups like glutes and hamstrings, used in short passes.
Many professional percussion massagers cost $150 or more. This one gives you the features most people use every day (12 mm amplitude, 6 heads, LED display, carrying case) for $49.90 with free US shipping.
A Thoughtful Gift for Dad, Mom, and Grandparents
Looking for a gift that gets used every day? This massage gun makes a great Christmas, birthday, or holiday gift for parents, grandparents, spouses, and anyone who loves to relax. It is ready to use right out of the box.
How to Use
- Choose a massage head and start at the lowest speed.
- Glide slowly over the muscle for about 1 to 2 minutes per area.
- Increase the speed only if it feels comfortable.
- Keep total sessions short, around 10 to 15 minutes.
Specifications
| Speed levels | 30 |
| Amplitude | 12 mm |
| Stall force | 45 lbs |
| Battery | 1500 mAh rechargeable lithium-ion |
| Battery life | Up to 6 hours |
| Noise level | 30 to 50 dB |
| Display | LED, shows speed and battery level |
| In the box | Massage gun, 6 interchangeable heads, carrying case |
| Power | Cordless, rechargeable |
| Color | Gray |
| Water resistant | No |
Frequently Asked Questions
Is this massage gun good for seniors?
Yes. With 30 speed levels, you can start at a very gentle setting. The quiet motor, clear LED display, and simple buttons make it easy to use. We recommend starting at the lowest speed with a soft head and short sessions.
What is the difference between the 30 Speed and 20 Speed models?
The 30 Speed model offers finer control with more intensity levels in gray. The 20 Speed model features a brushless motor in black. Both have 12 mm amplitude, quiet operation, and up to 6 hours of battery life.
Safety Information
For personal wellness and relaxation only. Not a medical device. Do not use on the head, front of the neck, spine, joints, bones, or on swollen, injured, or broken skin. Please consult your doctor before use if you are pregnant, have a pacemaker, take blood thinners, have a history of blood clots, osteoporosis, recent surgery, or any medical condition. Stop use if you feel pain, numbness, or discomfort.