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Pulse and Cotton · A California company

Massage Gun for Workout Recovery

Most massage guns are bought by people who work out. If you lift, run, play a sport or take classes, a massage gun is the fastest way to loosen tight muscles before a session and relax sore ones after it, right at home.

  • In stock in California
  • Free US shipping
  • 30-day returns
  • Christmas: order by Dec 17 · Express Dec 20
2 itemsFree US shipping on every order
US stock, free shippingIn stock in our California warehouse. Ships in 1–2 business days.
30-day returnsEasy returns with a prepaid label. Policy
Christmas deliveryFree shipping: order by December 17. Express: order by December 20.
A California companyReal people, real support, Monday to Friday, 9 to 6 PT.

How Lifters and Runners Use It

  • Before a workout (30 to 60 seconds per muscle): a quick warm-up on a medium speed to wake up the muscles you are about to train.
  • After a workout (1 to 2 minutes per muscle): slow passes on sore quads, hamstrings, glutes, calves, lats and traps.
  • Rest days: a relaxed low-speed session on tight hips, IT band area and calves.

Shopping for a runner? See our massage gun gifts for runners, with a race week gift calendar and a short post-run routine to write in the card.

Why Our Massage Guns Work for Gym Recovery

  • 12 mm amplitude reaches deep into large muscle groups.
  • Up to 30 speed levels for a light warm-up or a deep post-workout session.
  • Quiet (30 to 50 dB) and cordless, easy to use at home or in the gym bag.
  • Up to 6 hours per charge, enough for weeks of workouts.
  • 6 interchangeable heads and carrying case: ball for big muscles, bullet for smaller spots, fork for along the spine muscles (never on the spine itself).

Premium massage guns cost $200 or more. Ours are under $50 with the specs that matter. Read our buying guide and our routine for tight calves, hamstrings and hips.

Free shipping in the USA and 30-day returns.

Buying for someone who trains? See our gifts for gym lovers under $50, or build a recovery gift basket for athletes from $30. Shopping for a boyfriend who just started lifting? See our massage gun gifts for boyfriend.

Training on campus? Our massage gun gifts for college students are quiet enough for a shared dorm room.

Play pickleball? Try our massage gun routine for pickleball players, 5 minutes before play and 10 after.

Ride or golf? See our massage gun routine for cyclists and our massage gun routine for golfers.